Integrating STEAM Education through Shibori Art: Improving Self-Love and Self-Esteem Among Women
Abstract
This study aimed to discuss the effectiveness of Shibori creative art in fostering self-love and self-esteem as a means to empower women's roles. The study was conducted at RPTRA Kayu Manis, North Jakarta, with Shibori art treatment. The number of respondents involved was 10 people, aged 25-50 years, women with junior and high school education levels. Data were collected through observation, in-depth interviews, and analysis of the participants' work and quantitative data from pre-test and post-test experiments on the self-love measurement scale with a reliability value of the self-love measurement scale, r = 0.89 and a validity value of Cronbach's Alpha > 0.7, and a self-esteem measurement scale with a reliability value of the self-esteem measurement tool r = 0.82 and a validity value of Cronbach's Alpha = 0.81. The paired T-test results showed significant improvements in both aspects, with self-love increasing by 4.2 points (t=6.89, p<0.001) and self-esteem increasing by 5.3 points (t=9.81, p<0.001), with a large effect size (Cohen's d >2). Supporting factors such as freedom of expression, meditative nature, and pride in one's work played a crucial role. However, the complexity of the technique, the tendency towards self-judgment, and time constraints can hinder its effectiveness. For optimization, recommendations include modifying the technique (e.g., using a simpler method), integrating cognitive reflection, and grouping participants according to ability level.
Keywords
Full Text:
PDFReferences
Bandura, A. (1997). Self-efficacy: The exercise of control. Psychological Review, 84(2), 191-215.
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497-529.
Chilton, G. (2015). Art therapy and flow: A review of the literature and applications. Art Therapy: Journal of the American Art Therapy Association, 32(2), 64-70.
Creswell, J. D. (2017). Mindfulness interventions. Annual Review of Psychology, 68, 491-516.
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117-140.
Gilbert, P., Baldwin, M. W., Irons, C., Baccus, J. R., & Palmer, M. (2006). Self-criticism and self-warmth: An imagery study exploring their relation to depression. Journal of Cognitive Psychotherapy, 20(2), 183-200.
Haslam, S. A., McMahon, C., Cruwys, T., Haslam, C., Jetten, J., & Steffens, N. K. (2018). Social cure, what social cure? The propensity to underestimate the importance of social factors for health. Group Processes & Intergroup Relations, 21(5), 744-756.
Huss, E. (2016). Toward a social definition of art therapy: The role of relational aesthetics. The Arts in Psychotherapy, 51, 1-8.
Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology: Science and Practice, 10(2), 144-156.
Kaimal, G., Carroll-Haskins, K., Berberian, M., Dougherty, A., Carlton, N., & Ramakrishnan, A. (2019). Virtual reality in art therapy: A pilot qualitative study of the novel medium and implications for practice. Frontiers in Psychology, 10, 1203.
Kaimal, G., Ray, K., & Muniz, J. (2016). Reduction of cortisol levels and participants' responses following art making. Art Therapy: Journal of the American Art Therapy Association, 33(2), 74-80.
Khoshaba, D. M. (2012). Self-love and psychological resilience: The foundation of mental health and well-being. Hardiness Institute.
Malchiodi, C. A. (2020). Trauma and expressive arts therapy: Brain, body, and imagination in the healing process. Guilford Press.
Maslow, Abraham H. (1943). A theory of human motivation. Psychological Review, 50(4), 370-396.
Rogers, C. R. (1951). Client-centered therapy: Its current practice, implications, and theory. Journal of Consulting Psychology, 15(2), 93-104.
Seligman, Martin E. P. (2000). Positive psychology: An introduction. American Psychologist, 55(1), 5-14.
Silvia, P. J. (2005). Cognitive appraisals and interest in visual art: Exploring an appraisal theory of aesthetic emotions. Empirical Studies of the Arts, 23(2), 119-133.
The Body Shop. (2021). The Body Shop Global Self-Love Index Market: Indonesia.
Vennet, R., & Serice, S. (2012). Can colouring mandalas reduce anxiety? A replication study. The Arts in Psychotherapy, 39(5), 358-364.
DOI: https://doi.org/10.53889/jpak.v3i2.759
Article Metrics
Abstract view : 0 timesPDF - 0 times
Refbacks
- There are currently no refbacks.
Copyright (c) 2025 Rahmawati Rahmawati, Maria Cornelia Wara Candrasari, Cecilia Tridjata, Febby Bunga Permata Sumardi, Nanda Arumita, Ahmad Rayhan

This work is licensed under a Creative Commons Attribution 4.0 International License.
Jurnal Pendidikan Abad Ke-21 is licensed under a Creative Commons Attribution 4.0 International License
Address: Perumahan Citra Gading Blok C5 No.14 RT 05/05 Kel. Cilaku, Kec. Curug, Kota Serang, Provinsi Banten, Indonesia, Post Code 42121

